By Michael Lanza
One of the most immutable truisms about hiking is this: Backpackers, dayhikers, climbers, mountain runners, and others who start using trekking poles almost never hit the trail without them again. No matter how much weight you’re carrying—from an ultralight daypack or running vest to a godawful heavy monster backpack—using poles will lessen your chances of an accidental fall and your leg muscles and joints, feet, back, and body will all feel better, thanks to the reduced strain, fatigue, and impact on them.
Consider this: I do not know a single experienced dayhiker or backpacker who does not use poles.
This review covers the best trekking poles available today. My picks are based on testing all of them (and many other poles) extensively on backpacking trips, dayhikes, mountain climbs and scrambles, backcountry skiing, and/or ultra-trail runs—including backpacking in Utah’s High Uintas, Montana’s Beartooths, Colorado’s San Juans, southern Utah’s Owl and Fish canyons, and on the Grand Canyon’s Gems Route, plus dayhikes from Capitol Reef, Bryce Canyon, and Zion national parks to the Tetons and Idaho’s White Cloud Mountains, to name some places I’ve hiked just in recent months—as well as my experience ambulating thousands of trail miles over more than a quarter-century of testing and reviewing gear, formerly as the lead gear reviewer for Backpacker magazine for 10 years and even longer running this blog.
Hi, I’m Michael Lanza, creator of The Big Outside. Click here to sign up for my FREE email newsletter. Join The Big Outside to get full access to all of my blog’s stories. Click here for my e-books to classic backpacking trips. Click here to learn how I can help you plan your next trip.
David Gordon backpacking the Teton Crest Trail in Grand Teton National Park. Click photo for my e-book “The Complete Guide to Backpacking the Teton Crest Trail.”
In the reviews below:
Dawn light hitting No Name Lake in Glacier National Park, Montana. Click photo to see my 25 all-time favorite backcountry campsites.
Backpackers hiking over Clouds Rest in Yosemite National Park. Click photo for my e-book “The Best First Backpacking Trip in Yosemite.”
I regularly update this review with new poles that belong on this list. I’m confident you will find at least one model of trekking poles ideal for your type of hiking on or off-trail—and you’ll usually find the best prices at the links to online gear retailers below. Those are affiliate links that support this blog at no cost to you when you make purchases through them, so thanks for doing that.
See also my stories “How to Choose Trekking Poles” and “10 Expert Tips for Hiking With Trekking Poles” and these reviews of other top gear picks:
“The Best Backpacking Gear of the Year”
“The 10 Best Backpacking Packs”
“The Best Ultralight Packs”
“The 10 Best Backpacking Tents”
“The 12 Best Down Jackets”
“25 Essential Backpacking Gear Accessories”
“The 10 Best Hiking Daypacks”
Todd Arndt standing at Ooh-Ah Point on the Grand Canyon’s South Kaibab Trail. Click photo for my expert help planning your next great backpacking trip.
Please share your questions, opinions, and experiences with any of these poles or your own favorite model in the comments section at the bottom of the review. I try to respond to all comments.
The chart below compares key metrics and features of each pole covered below, including an overall score. But keep in mind that some models have similar or identical scores even though they are very different; look closely at the scoring categories and specific reviews—and use my expert tips for choosing trekking poles—to determine which poles are best for your purposes. That’s why I list them in order of weight, because that metric most clearly distinguishes the types and best uses of poles.
Black Diamond Distance Carbon Z trekking and running poles.
Black Diamond Distance Carbon Z
Score: 4.3
Best for: ultra-runners and -hikers and lightweight and ultralight backpackers.
$190, 10 oz./264g (per pair 110cm, with trekking baskets)
Five sizes, non-adjustable: 110cm/43.3 ins., 115cm/45.3 ins., 120cm/47.2 ins., 125cm/49 ins., and 130cm/51 ins.
blackdiamondequipment.com
Lighter gear can entail tradeoffs, but these ultralight, non-adjustable folding poles are strong enough for many users in most situations. BD’s Distance Carbon Z endured a mostly off-trail, two-day backpacking trip in Idaho’s White Cloud Mountains, and a mostly off-trail, roughly 14-mile and 5,000-foot dayhike of 10,470-foot Horstman Peak in Idaho’s Sawtooth Mountains, among many other hikes and long trail runs.
Quickly deployed to their fixed length (in five sizes), thanks to an internal Kevlar cord, these 100 percent carbon fiber poles have extended EVA foam grips and partly mesh nylon wrist straps. They fold to a tiny 33 centimeters/13 inches (for the 110-centimeter size). Yes, they are non-adjustable, but the broad size range covers most users and adjustability is a modest compromise for weight this loss and packability is more important to this category of users. One caveat: Under rare stresses, carbon will sheer or snap.
See my full review of the Black Diamond Distance Carbon Z Poles.
BUY IT NOW You can support my work on this blog, at no cost to you, by clicking any of these affiliate links to buy the Black Diamond Distance Carbon Z poles at blackdiamondequipment.com, backcountry.com, or rei.com.
Gossamer Gear LT5 trekking poles.
Gossamer Gear LT5
Score: 4.3
Best for: lightweight and ultralight backpackers and hikers.
$195, 10 oz./283.5g (per pair, without baskets)
One size, adjustable 105-130cm/41 to 53 ins.
gossamergear.com
Weighing (per pair) about as much as a lightweight down jacket—and less than five ounces of water—the minimalist, collapsible LT5 poles stand up to more abuse than they’d receive on many well-maintained trails, as I discovered on a 74-mile backpacking trip through the Grand Canyon, including a 15-mile day traversing most of the rugged Escalante Route; on a seven-day, 96-mile traverse of the extremely rugged Wind River High Route, two-thirds of which is off-trail; on a four-day, 45-mile hike through Yosemite; and trekking hut-to-hut on New Zealand’s Routeburn and Milford tracks in late spring.
The carbon shafts extend from 105 to 130 centimeters/41.3 to 51 inches, long enough for all but the tallest hikers; and while their collapsed length of 60 centimeters/23.5 inches isn’t very packable compared to folding poles, it’s a little better than most collapsible poles. Although the twist-lock mechanism doesn’t lock as securely as a lever, they have rarely failed me. The LT5 poles offer the performance needed by many hikers, backpackers—especially lightweight and ultralight—climbers, and others.
See my full review of the Gossamer Gear LT5 trekking poles.
BUY IT NOW You can support my work on this blog, at no cost to you, by clicking this affiliate link to purchase the Gossamer Gear LT5 trekking poles at gossamergear.com.
Black Diamond Distance Carbon FLZ poles.
Black Diamond Distance Carbon FLZ
Score: 4.4
Best for: ultra-runners and -hikers and lightweight and ultralight backpackers.
$210, 12.7 oz./pair (105-125cm, with trekking baskets)
Five adjustable sizes: men’s and women’s 95-110cm/37-43.3 ins. and 110-125cm/43.3-49 ins., men’s 125-140cm/49-55.1 ins.
blackdiamondequipment.com
BD’s folding, carbon fiber Distance Carbon FLZ hit a sweet spot between the most packable, ultralight poles and models only marginally heavier and less packable and offer greater versatility through their adjustability. On dayhikes and trail runs of up to 15 miles in Idaho’s Boulder and Pioneer Mountains and Boise Foothills and a 10-mile, 3,600-vertical-foot dayhike on a trail strewn with wet, slippery rocks and mud in New Hampshire’s White Mountains—as well as backpacking trips on the Wonderland Trail around Mount Rainier and in the Wind River Range and The Maze District of Canyonlands National Park—I found they perform very much like the Distance Carbon Z and are tough enough for backpacking.
Quickly deployed and adjusted using BD’s FlickLock levers, they have extended EVA foam grips and partly mesh nylon wrist straps. The five adjustable sizes will accommodate virtually any user. If you’re looking for the lightest and most packable adjustable poles, look no further.
See my full review of the Black Diamond Distance Carbon FLZ trekking and running poles.
BUY IT NOW You can support my work on this blog, at no cost to you, by clicking any of these affiliate links to buy the Black Diamond Distance Carbon FLZ poles at blackdiamondequipment.com, backcountry.com, or rei.com.
Montem Ultra Light 100% Carbon Fiber Trekking Poles.
Montem Ultra Light 100% Carbon Fiber Trekking Poles
Score: 4.1
Best for: many backpackers, hikers, and climbers.
$90, 14 oz./396.9g (per pair, with trekking baskets)
One size, adjustable 105-135 cm/41 to 53 ins.
montemlife.com
The biggest question with inexpensive gear is always: Will it work? And best way to answer that question is to field test it in places that are hard on gear. From six days on the Grand Canyon’s 60-mile Gems Route to backpacking Utah’s rugged Owl and Fish canyons loop, plus dayhiking in Capitol Reef and Bryce Canyon national parks and on two of the steepest, meanest trails in my local Foothills in Idaho, Montem’s Carbon Fiber Trekking Poles stood up to really hard hiking with only the loss of trekking baskets as a demerit.
Like Montem’s even less-expensive Ultra Strong Poles (below), the adjustability range—105 to 135 centimeters/41.3 to 53 inches—beats poles costing much more plus these have flick-lock levers, extended EVA foam grips, and adjustable straps; and the collapsed length of 61 centimeters/24 inches compares to the most packable telescoping poles. But these poles add the low weight and strength of carbon fiber.
See my full review of the Montem Ultra Light Trekking Poles.
BUY IT NOW You can support my work on this blog, at no cost to you, by clicking this affiliate link to purchase the Montem Ultra Light 100% Carbon Fiber Trekking Poles at montemlife.com.
Get 15 percent off any purchase at montemlife.com using the exclusive discount code BIGOUT15MOG.
MSR DynaLock Ascent trekking poles.
MSR DynaLock Ascent
Score: 4.5
Best for: many backpackers, hikers, and climbers.
$190, 1 lb. 1 oz./481.9g (per pair, 100-120cm, with trekking baskets)
Two sizes, adjustable: S 100-120cm/39-47.2 ins., L 120-140cm/47.2-55.1 ins.
backcountry.com
These three-section, folding poles find a unique balance of three qualities: durability, exceptional packability, and adjustability in folding poles. In the backcountry, they stand out for being tough and stable, proving their value on outings from backpacking in the Wind River Range and a 20-mile, mostly off-trail peaks traverse in Idaho’s Sawtooths to a rim-to-rim dayhike across the Grand Canyon, a six-day hut trek on Iceland’s Laugavegur and Fimmvörðuháls trails, and some of the hardest miles on the Appalachian Trail.
The toughness owes to their bombproof, Kevlar-reinforced, all-carbon construction; I’ve never seen a hint of durability shortcomings. The adjustability range of 20cm in each of two sizes serves virtually all users. The packed length of a mere 36.2 centimeters/14.3 inches (for the small size) ranks among the most packable trekking poles. The sections lock rigidly with a simple pin and the Dynalock levers never slipped. There’s much to like and nothing to complain about with MSR’s Dynalock Ascent poles.
See my full review of the MSR Dynalock Ascent trekking poles.
BUY IT NOW You can support my work on this blog, at no cost to you, by clicking any of these affiliate links to purchase the MSR Dynalock Ascent Trekking Poles at backcountry.com, msrgear.com, or rei.com.
Want a pair of sturdy, four-season poles for just $90? Check out the MSR Dynalock Trail Backcountry Poles (1 lb. 5 oz./590g) at backcountry.com or msrgear.com.
Black Diamond Alpine Carbon Cork trekking poles.
Black Diamond Alpine Carbon Cork
Score: 4.1
Best for: many backpackers, hikers, climbers, and snow sports users.
$200, 1 lb. 1.5 oz./496.1g (per pair, with trekking baskets)
Two sizes, adjustable: men’s 100-130cm/39-51 ins., women’s 95-125cm/37-49 ins.
blackdiamondequipment.com
From a 94-mile traverse of Glacier National Park and a rugged, 74-mile hike in the Grand Canyon, among other backpacking trips, to backcountry skiing and scrambling off-trail up mountains, BD’s collapsible Alpine Carbon Cork poles have proved tough enough for any activity year-round.
The 100 percent carbon shafts have extended grips and provide good durability while keeping the weight modest. Adjustable from 100 to 130 centimeters/39 to 51 inches, they can effectively be used at any length basically down to their packed length of 61 centimeters/24 inches—a range comparable to many poles, serving all but very tall hikers (though not competing with poles offering the widest adjustability ranges). The FlickLock Pro levers are basically flawless. Two complaints: They’re not very packable and adjusting the lever tension requires a tiny Allen wrench, rather than a screwdriver head that would be found on many multi-tools or knives.
See my full review of the Black Diamond Alpine Carbon Cork trekking poles.
BUY IT NOW You can support my work on this blog, at no cost to you, by clicking any of these affiliate links to purchase the Black Diamond Alpine Carbon Cork trekking poles at backcountry.com, blackdiamondequipment.com, or rei.com.
The Montem Ultra Strong Trekking Poles.
Montem Ultra Strong
Score: 4.1
Best for: many backpackers and hikers on a budget.
$75, 1 lb. 3 oz./538.6g (per pair, with trekking baskets)
One size, adjustable 105-135cm/41.3-53 ins.
montemlife.com
If cost is a barrier, these collapsible sticks are your answer. From the rugged, 25-mile Thunder River-Deer Creek Loop in the Grand Canyon to a four-day hike in Idaho’s Sawtooth Mountains and other backpacking trips, Montem’s 7075 aluminum shafts suffered no damage—although the piece attaching the upper lever mechanism to the shaft broke on one pole after a few years (there’s a lifetime warranty).
The very good adjustability range—105 to 135 centimeters/41.3 to 53 inches—beats poles costing much more. Like pricier models, these have flick-lock levers, extended EVA foam grips, and adjustable straps. While the collapsed length of 61 centimeters/24 inches compares to the most packable telescoping poles, they are not, of course, nearly as packable as folding poles. Tradeoffs: The levers occasionally slipped—in rugged terrain, not on moderate trails—and the poles are heavy. But ask yourself: Do you want to pay a lot more to avoid such minor tradeoffs?
See my full review of the Montem Ultra Strong trekking poles.
BUY IT NOW You can support my work on this blog, at no cost to you, by clicking this affiliate link to purchase the Montem Ultra Strong trekking poles at montemlife.com.
Get 15 percent off any purchase at montemlife.com using the exclusive discount code BIGOUT15MOG.
See all reviews of trekking poles, “How to Choose Trekking Poles” and “10 Expert Tips for Hiking With Trekking Poles.” and all reviews of backpacking gear and hiking gear at The Big Outside.
And don’t miss my popular reviews of “25 Essential Backpacking Gear Accessories” and “The Best Backpacking Gear” of the year.
NOTE: I tested gear for Backpacker magazine for 20 years. At The Big Outside, I review only what I consider the best outdoor gear and apparel. See The Big Outside’s Gear Reviews page for categorized menus of all gear reviews and expert buying tips.
!
One of the most immutable truisms about hiking is this: Backpackers, dayhikers, climbers, mountain runners, and others who start using trekking poles almost never hit the trail without them again. No matter how much weight you’re carrying—from an ultralight daypack or running vest to a godawful heavy monster backpack—using poles will lessen your chances of an accidental fall and your leg muscles and joints, feet, back, and body will all feel better, thanks to the reduced strain, fatigue, and impact on them.
Consider this: I do not know a single experienced dayhiker or backpacker who does not use poles.
This review covers the best trekking poles available today. My picks are based on testing all of them (and many other poles) extensively on backpacking trips, dayhikes, mountain climbs and scrambles, backcountry skiing, and/or ultra-trail runs—including backpacking in Utah’s High Uintas, Montana’s Beartooths, Colorado’s San Juans, southern Utah’s Owl and Fish canyons, and on the Grand Canyon’s Gems Route, plus dayhikes from Capitol Reef, Bryce Canyon, and Zion national parks to the Tetons and Idaho’s White Cloud Mountains, to name some places I’ve hiked just in recent months—as well as my experience ambulating thousands of trail miles over more than a quarter-century of testing and reviewing gear, formerly as the lead gear reviewer for Backpacker magazine for 10 years and even longer running this blog.
David Gordon backpacking the Teton Crest Trail in Grand Teton National Park. Click photo for my e-book “The Complete Guide to Backpacking the Teton Crest Trail.”
In the reviews below:
Dawn light hitting No Name Lake in Glacier National Park, Montana. Click photo to see my 25 all-time favorite backcountry campsites.
- The poles are listed in order from lightest to heaviest because weight best distinguishes them in terms of intended uses, making it effectively the key factor influencing your choice.
- I’ve given every pole an overall score—but keep in mind that, with poles, you should first figure out whether you need ultralight, lightweight, or heavier and sturdier poles, and folding versus collapsible/telescoping poles, and then compare the scores and details of the models in your chosen category (which is why I list the poles in order of weight, not score). You will see that some pole models reviewed below have a similar or identical overall score but are very different from one another.
- Traditional collapsible (or telescoping) poles, usually consisting of three sections, typically have a greater length-adjustability range than folding poles and are often (though not always) heavier and sturdier, but do not compress nearly as much as folding poles. Their effective adjustability range is essentially their collapsed length to their maximum length because they still function and can be used by small kids when fully collapsed. They are best for backpacking and dayhiking, and some models cross over to backcountry touring in winter.
- Folding poles, which typically have three but may have up to five sections, typically have limited or no length-adjustability range and are often (though not always) lighter than collapsible poles. They often come in multiple sizes. Most of all, their folding design makes them far more packable—shorter when folded—than collapsible poles. They are good for backpacking, dayhiking, and ultra-running when the goal is traveling very light and being able to store the poles on a small pack without them being obtrusive. They are rarely long and sturdy enough to use to pitch ultralight tents, and few models cross over to backcountry touring in winter.
- For reasons of comparison and intended uses, I categorize poles under 12 ounces (per pair) as ultralight, poles 12-15.9 ounces as lightweight, and poles one pound or more as the sturdiest, for hard use.
- Key point for backpackers who use an ultralight or lightweight tent: If you use a tent that pitches with trekking poles, many require poles that are adjustable and extend to at least 125 centimeters and sometimes 130 to 135 centimeters. (Check the specs and instructions for your tent.) Not all poles meet those specs.
- The capsule reviews below each include a link to my full reviews of the poles.
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Backpackers hiking over Clouds Rest in Yosemite National Park. Click photo for my e-book “The Best First Backpacking Trip in Yosemite.”
I regularly update this review with new poles that belong on this list. I’m confident you will find at least one model of trekking poles ideal for your type of hiking on or off-trail—and you’ll usually find the best prices at the links to online gear retailers below. Those are affiliate links that support this blog at no cost to you when you make purchases through them, so thanks for doing that.
See also my stories “How to Choose Trekking Poles” and “10 Expert Tips for Hiking With Trekking Poles” and these reviews of other top gear picks:
“The Best Backpacking Gear of the Year”
“The 10 Best Backpacking Packs”
“The Best Ultralight Packs”
“The 10 Best Backpacking Tents”
“The 12 Best Down Jackets”
“25 Essential Backpacking Gear Accessories”
“The 10 Best Hiking Daypacks”
Todd Arndt standing at Ooh-Ah Point on the Grand Canyon’s South Kaibab Trail. Click photo for my expert help planning your next great backpacking trip.
Please share your questions, opinions, and experiences with any of these poles or your own favorite model in the comments section at the bottom of the review. I try to respond to all comments.
The chart below compares key metrics and features of each pole covered below, including an overall score. But keep in mind that some models have similar or identical scores even though they are very different; look closely at the scoring categories and specific reviews—and use my expert tips for choosing trekking poles—to determine which poles are best for your purposes. That’s why I list them in order of weight, because that metric most clearly distinguishes the types and best uses of poles.
The Best Trekking Poles
| Trekking Pole | Score | Price | Weight/Pair | Sizes/Adjustability | Collapsible/Folding | Packed Length |
|---|---|---|---|---|---|---|
| Black Diamond Distance Carbon Z | 4.3 | $190 | 10 oz./ 283.5g | Five sizes, non-adjustable: 110cm/43.3 ins., 115cm/45.3 ins., 120cm/47.2 ins., 125cm/49 ins., and 130cm/51 ins. | Folding | 33cm/13 inches (110cm poles) |
| Gossamer Gear LT5 | 4.3 | $195 | 10 oz./ 283.5g | One size, adjustable: 105-130cm/41 to 53 ins. | Collapsible | 60cm/23.5 inches |
| Black Diamond Distance Carbon FLZ | 4.4 | $210 | 11-13 oz./ 311.8g-368.5g | Five sizes, adjustable: men’s and women’s 95-110cm/37-43.3 ins. and 110-125cm/43.3-49 ins., men’s 125-140cm/49-55.1 ins. | Folding | 34-40cm/13.4-15.7 inches |
| Montem Ultralight 100% Carbon Fiber Trekking Poles | 4.1 | $90 | 14 oz./ 396.9g | One size, adjustable: 105-135cm/41 to 53 ins. | Collapsible | 61 cm/24 inches |
| MSR DynaLock Ascent | 4.5 | $190 | 1 lb. 1 oz./ 481.9g | Two sizes, adjustable: S 100-120cm/39-47.2 ins., L 120-140cm/47.2-55.1 ins. | Folding | 36.2cm/14.3 inches (100-120cm poles) |
| Black Diamond Alpine Carbon Cork | 4.1 | $200 | 1 lb. 1.5 oz./ 496.1g | Two sizes, adjustable: men’s 100-130cm/39-51 ins., women’s 95-125cm/37-49 ins. | Collapsible | 61cm/24 inches |
| Montem Ultra Strong | 4.1 | $75 | 1 lb. 3 oz./ 538.6g | One size, adjustable: 105-135 cm/41.3-53 ins. | Collapsible | 61cm/24 inches |
Ultralight Poles
Black Diamond Distance Carbon Z trekking and running poles.
Black Diamond Distance Carbon Z
Score: 4.3
Best for: ultra-runners and -hikers and lightweight and ultralight backpackers.
$190, 10 oz./264g (per pair 110cm, with trekking baskets)
Five sizes, non-adjustable: 110cm/43.3 ins., 115cm/45.3 ins., 120cm/47.2 ins., 125cm/49 ins., and 130cm/51 ins.
blackdiamondequipment.com
Lighter gear can entail tradeoffs, but these ultralight, non-adjustable folding poles are strong enough for many users in most situations. BD’s Distance Carbon Z endured a mostly off-trail, two-day backpacking trip in Idaho’s White Cloud Mountains, and a mostly off-trail, roughly 14-mile and 5,000-foot dayhike of 10,470-foot Horstman Peak in Idaho’s Sawtooth Mountains, among many other hikes and long trail runs.
Quickly deployed to their fixed length (in five sizes), thanks to an internal Kevlar cord, these 100 percent carbon fiber poles have extended EVA foam grips and partly mesh nylon wrist straps. They fold to a tiny 33 centimeters/13 inches (for the 110-centimeter size). Yes, they are non-adjustable, but the broad size range covers most users and adjustability is a modest compromise for weight this loss and packability is more important to this category of users. One caveat: Under rare stresses, carbon will sheer or snap.
See my full review of the Black Diamond Distance Carbon Z Poles.
BUY IT NOW You can support my work on this blog, at no cost to you, by clicking any of these affiliate links to buy the Black Diamond Distance Carbon Z poles at blackdiamondequipment.com, backcountry.com, or rei.com.
I can help you plan the best backpacking, hiking, or family adventure of your life.
Click here now to learn more.
Click here now to learn more.
Gossamer Gear LT5 trekking poles.
Gossamer Gear LT5
Score: 4.3
Best for: lightweight and ultralight backpackers and hikers.
$195, 10 oz./283.5g (per pair, without baskets)
One size, adjustable 105-130cm/41 to 53 ins.
gossamergear.com
Weighing (per pair) about as much as a lightweight down jacket—and less than five ounces of water—the minimalist, collapsible LT5 poles stand up to more abuse than they’d receive on many well-maintained trails, as I discovered on a 74-mile backpacking trip through the Grand Canyon, including a 15-mile day traversing most of the rugged Escalante Route; on a seven-day, 96-mile traverse of the extremely rugged Wind River High Route, two-thirds of which is off-trail; on a four-day, 45-mile hike through Yosemite; and trekking hut-to-hut on New Zealand’s Routeburn and Milford tracks in late spring.
The carbon shafts extend from 105 to 130 centimeters/41.3 to 51 inches, long enough for all but the tallest hikers; and while their collapsed length of 60 centimeters/23.5 inches isn’t very packable compared to folding poles, it’s a little better than most collapsible poles. Although the twist-lock mechanism doesn’t lock as securely as a lever, they have rarely failed me. The LT5 poles offer the performance needed by many hikers, backpackers—especially lightweight and ultralight—climbers, and others.
See my full review of the Gossamer Gear LT5 trekking poles.
BUY IT NOW You can support my work on this blog, at no cost to you, by clicking this affiliate link to purchase the Gossamer Gear LT5 trekking poles at gossamergear.com.
Plan your next great backpacking trip in Yosemite, Grand Teton,
and other parks using my expert e-books.
and other parks using my expert e-books.
Lightweight Poles
Black Diamond Distance Carbon FLZ poles.
Black Diamond Distance Carbon FLZ
Score: 4.4
Best for: ultra-runners and -hikers and lightweight and ultralight backpackers.
$210, 12.7 oz./pair (105-125cm, with trekking baskets)
Five adjustable sizes: men’s and women’s 95-110cm/37-43.3 ins. and 110-125cm/43.3-49 ins., men’s 125-140cm/49-55.1 ins.
blackdiamondequipment.com
BD’s folding, carbon fiber Distance Carbon FLZ hit a sweet spot between the most packable, ultralight poles and models only marginally heavier and less packable and offer greater versatility through their adjustability. On dayhikes and trail runs of up to 15 miles in Idaho’s Boulder and Pioneer Mountains and Boise Foothills and a 10-mile, 3,600-vertical-foot dayhike on a trail strewn with wet, slippery rocks and mud in New Hampshire’s White Mountains—as well as backpacking trips on the Wonderland Trail around Mount Rainier and in the Wind River Range and The Maze District of Canyonlands National Park—I found they perform very much like the Distance Carbon Z and are tough enough for backpacking.
Quickly deployed and adjusted using BD’s FlickLock levers, they have extended EVA foam grips and partly mesh nylon wrist straps. The five adjustable sizes will accommodate virtually any user. If you’re looking for the lightest and most packable adjustable poles, look no further.
See my full review of the Black Diamond Distance Carbon FLZ trekking and running poles.
BUY IT NOW You can support my work on this blog, at no cost to you, by clicking any of these affiliate links to buy the Black Diamond Distance Carbon FLZ poles at blackdiamondequipment.com, backcountry.com, or rei.com.
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Montem Ultra Light 100% Carbon Fiber Trekking Poles.
Montem Ultra Light 100% Carbon Fiber Trekking Poles
Score: 4.1
Best for: many backpackers, hikers, and climbers.
$90, 14 oz./396.9g (per pair, with trekking baskets)
One size, adjustable 105-135 cm/41 to 53 ins.
montemlife.com
The biggest question with inexpensive gear is always: Will it work? And best way to answer that question is to field test it in places that are hard on gear. From six days on the Grand Canyon’s 60-mile Gems Route to backpacking Utah’s rugged Owl and Fish canyons loop, plus dayhiking in Capitol Reef and Bryce Canyon national parks and on two of the steepest, meanest trails in my local Foothills in Idaho, Montem’s Carbon Fiber Trekking Poles stood up to really hard hiking with only the loss of trekking baskets as a demerit.
Like Montem’s even less-expensive Ultra Strong Poles (below), the adjustability range—105 to 135 centimeters/41.3 to 53 inches—beats poles costing much more plus these have flick-lock levers, extended EVA foam grips, and adjustable straps; and the collapsed length of 61 centimeters/24 inches compares to the most packable telescoping poles. But these poles add the low weight and strength of carbon fiber.
See my full review of the Montem Ultra Light Trekking Poles.
BUY IT NOW You can support my work on this blog, at no cost to you, by clicking this affiliate link to purchase the Montem Ultra Light 100% Carbon Fiber Trekking Poles at montemlife.com.
Get 15 percent off any purchase at montemlife.com using the exclusive discount code BIGOUT15MOG.
Sturdiest Poles
MSR DynaLock Ascent trekking poles.
MSR DynaLock Ascent
Score: 4.5
Best for: many backpackers, hikers, and climbers.
$190, 1 lb. 1 oz./481.9g (per pair, 100-120cm, with trekking baskets)
Two sizes, adjustable: S 100-120cm/39-47.2 ins., L 120-140cm/47.2-55.1 ins.
backcountry.com
These three-section, folding poles find a unique balance of three qualities: durability, exceptional packability, and adjustability in folding poles. In the backcountry, they stand out for being tough and stable, proving their value on outings from backpacking in the Wind River Range and a 20-mile, mostly off-trail peaks traverse in Idaho’s Sawtooths to a rim-to-rim dayhike across the Grand Canyon, a six-day hut trek on Iceland’s Laugavegur and Fimmvörðuháls trails, and some of the hardest miles on the Appalachian Trail.
The toughness owes to their bombproof, Kevlar-reinforced, all-carbon construction; I’ve never seen a hint of durability shortcomings. The adjustability range of 20cm in each of two sizes serves virtually all users. The packed length of a mere 36.2 centimeters/14.3 inches (for the small size) ranks among the most packable trekking poles. The sections lock rigidly with a simple pin and the Dynalock levers never slipped. There’s much to like and nothing to complain about with MSR’s Dynalock Ascent poles.
See my full review of the MSR Dynalock Ascent trekking poles.
BUY IT NOW You can support my work on this blog, at no cost to you, by clicking any of these affiliate links to purchase the MSR Dynalock Ascent Trekking Poles at backcountry.com, msrgear.com, or rei.com.
Want a pair of sturdy, four-season poles for just $90? Check out the MSR Dynalock Trail Backcountry Poles (1 lb. 5 oz./590g) at backcountry.com or msrgear.com.
Get the right synthetic or down puffy to keep you warm. See “The 12 Best Down Jackets.”
Black Diamond Alpine Carbon Cork trekking poles.
Black Diamond Alpine Carbon Cork
Score: 4.1
Best for: many backpackers, hikers, climbers, and snow sports users.
$200, 1 lb. 1.5 oz./496.1g (per pair, with trekking baskets)
Two sizes, adjustable: men’s 100-130cm/39-51 ins., women’s 95-125cm/37-49 ins.
blackdiamondequipment.com
From a 94-mile traverse of Glacier National Park and a rugged, 74-mile hike in the Grand Canyon, among other backpacking trips, to backcountry skiing and scrambling off-trail up mountains, BD’s collapsible Alpine Carbon Cork poles have proved tough enough for any activity year-round.
The 100 percent carbon shafts have extended grips and provide good durability while keeping the weight modest. Adjustable from 100 to 130 centimeters/39 to 51 inches, they can effectively be used at any length basically down to their packed length of 61 centimeters/24 inches—a range comparable to many poles, serving all but very tall hikers (though not competing with poles offering the widest adjustability ranges). The FlickLock Pro levers are basically flawless. Two complaints: They’re not very packable and adjusting the lever tension requires a tiny Allen wrench, rather than a screwdriver head that would be found on many multi-tools or knives.
See my full review of the Black Diamond Alpine Carbon Cork trekking poles.
BUY IT NOW You can support my work on this blog, at no cost to you, by clicking any of these affiliate links to purchase the Black Diamond Alpine Carbon Cork trekking poles at backcountry.com, blackdiamondequipment.com, or rei.com.
Get the right tent for you. See “The 10 Best Backpacking Tents”
and “5 Expert Tips For Buying a Backpacking Tent.”
and “5 Expert Tips For Buying a Backpacking Tent.”
The Montem Ultra Strong Trekking Poles.
Montem Ultra Strong
Score: 4.1
Best for: many backpackers and hikers on a budget.
$75, 1 lb. 3 oz./538.6g (per pair, with trekking baskets)
One size, adjustable 105-135cm/41.3-53 ins.
montemlife.com
If cost is a barrier, these collapsible sticks are your answer. From the rugged, 25-mile Thunder River-Deer Creek Loop in the Grand Canyon to a four-day hike in Idaho’s Sawtooth Mountains and other backpacking trips, Montem’s 7075 aluminum shafts suffered no damage—although the piece attaching the upper lever mechanism to the shaft broke on one pole after a few years (there’s a lifetime warranty).
The very good adjustability range—105 to 135 centimeters/41.3 to 53 inches—beats poles costing much more. Like pricier models, these have flick-lock levers, extended EVA foam grips, and adjustable straps. While the collapsed length of 61 centimeters/24 inches compares to the most packable telescoping poles, they are not, of course, nearly as packable as folding poles. Tradeoffs: The levers occasionally slipped—in rugged terrain, not on moderate trails—and the poles are heavy. But ask yourself: Do you want to pay a lot more to avoid such minor tradeoffs?
See my full review of the Montem Ultra Strong trekking poles.
BUY IT NOW You can support my work on this blog, at no cost to you, by clicking this affiliate link to purchase the Montem Ultra Strong trekking poles at montemlife.com.
Get 15 percent off any purchase at montemlife.com using the exclusive discount code BIGOUT15MOG.
See all reviews of trekking poles, “How to Choose Trekking Poles” and “10 Expert Tips for Hiking With Trekking Poles.” and all reviews of backpacking gear and hiking gear at The Big Outside.
And don’t miss my popular reviews of “25 Essential Backpacking Gear Accessories” and “The Best Backpacking Gear” of the year.
NOTE: I tested gear for Backpacker magazine for 20 years. At The Big Outside, I review only what I consider the best outdoor gear and apparel. See The Big Outside’s Gear Reviews page for categorized menus of all gear reviews and expert buying tips.
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