By Michael Lanza
From natural arches, hoodoos, and hanging gardens to balanced rocks and towering mesas, slot canyons and vast chasms, the desert Southwest holds in its dry, searing, lonely open spaces some of America’s most fascinating and inspiring geology. The writer “Cactus Ed” Abbey no doubt had this region in mind when he said there “are some places so beautiful they can make a grown man break down and weep.” Much of it sits protected within southern Utah’s five national parks: Zion, Bryce Canyon, Arches, Canyonlands, and Capitol Reef.
The good news? Many of the best sights can be reached on dayhikes of anywhere from a couple hours to a full day.

Cyndi Hayes hiking below the Wall of Windows on the Peek-a-Boo Loop in Bryce Canyon National Park.
Hi, I’m Michael Lanza, creator of The Big Outside. Click here to sign up for my FREE email newsletter. Join The Big Outside to get full access to all of my blog’s stories. Click here for my e-books to classic backpacking trips. Click here to learn how I can help you plan your next trip.
The list below of the best dayhikes in southern Utah’s national parks draws from numerous trips I’ve made to each of these parks over the past three decades, including the 10 years I spent as a field editor for Backpacker magazine and even longer running this blog. Use my list as your compass, and I guarantee you will knock off the best hikes in these parks.
Like many stories at this blog, part of this one is free for anyone to read, but reading it in full and seeing the full list of hikes described below is an exclusive benefit of a paid subscription to The Big Outside.
I’d love to read your thoughts about my list—and your suggestions for dayhikes that belong on it. Please share them in the comments section at the bottom of this story. I try to respond to all comments, and as I continue to explore more trails, I will regularly update this story.

My son, Nate, hiking Angels Landing in Zion National Park.
Angels Landing unquestionably belongs on any list of the best dayhikes in Utah. The five-mile, nearly 1,500-foot round-trip hike of Angels Landing culminates in one of the airiest and most thrilling half-mile stretches (actually, 0.4 mile) of trail in the entire National Park System. You scale a steep, knife-edge ridge crest of rock, using steps carved out of sandstone and chain handrails in spots. And the 360-degree panorama from the summit takes in all of Zion Canyon.
Two tips: If you can hike a strong pace, start in very early morning or wait until mid-afternoon (when the lower section of trail falls into shade) to avoid the crowds and the heat of midday. And after summiting Angels, continue up the West Rim Trail for another mile or two before turning back—you will ditch the crowds and explore a sublimely beautiful area of giant beehive towers and white walls streaked in red and orange.
Due to the hike’s enormous popularity, Zion National Park holds a seasonal lottery four times per year at recreation.gov for permits to dayhike Angels Landing. Key lottery dates for Zion’s two peak hiking seasons, spring and fall, are Jan. 1-20 for hiking permits from March 1 through May 31, held at recreation.gov/permits/4675310; and July 1-20 for hiking dates Sept. 1 through Nov. 30, held at recreation.gov/permits/4675325.
A separate lottery for dayhiking permits is held daily at recreation.gov/permits/4675324; apply for one before 3 p.m. Mountain Time the day before you want to hike it. The permit is only required for hiking the spur trail up Angels Landing; anyone can hike as far as Scout Lookout without a permit. Find out more at nps.gov/zion/planyourvisit/angels-landing-hiking-permits.htm.
See my stories “Great Hike: Angels Landing, Zion National Park” and “The 10 Best Hikes in Zion National Park.”

My then-81-year-old mom, Joanne Lanza, hiking the Peek-a-Boo Loop in Bryce Canyon National Park.
If the view of Bryce’s stone forest of multi-colored hoodoos is breathtaking from roadside overlooks, hiking in their labyrinthine midst is mesmerizing. Combine the popular and short Navajo Loop/Queens Garden Loop—which features one of the park’s best-known formations, Thor’s Hammer—with the Peek-a-Boo Loop (also shown in lead photo at top of story), and you will lose the crowds while walking through a maze of multi-colored limestone, sandstone, and mudstone towers.
The hike, mostly on good trails that are easy to follow, weaves among tall hoodoos, passes through doorways cut through walls of rock, and wraps through amphitheaters of wildly colored, slender spires that resemble giant, melting candles. The six-mile loop, with a total elevation gain and loss of about 1,600 feet, begins and ends at Sunset Point.
See “The Two Best Hikes in Bryce Canyon National Park,” and all stories about Utah national parks at The Big Outside.

My wife, Penny, hiking the Navajo Knobs Trail in Capitol Reef National Park, in southern Utah.
While other hikes on this list are likely on your radar, Capitol Reef’s Navajo Knobs Trail may not be—and it absolutely should. This may sound like hyperbole, but there are few dayhikes in the entire National Park System, never mind in Utah’s parks, that compare, step for step, with the consistently mind-blowing Navajo Knobs Trail (lead photo at top of story).
A 9.4-mile, out-and-back hike with 1,620 feet of uphill and downhill, it starts at the same trailhead as the immensely popular Hickman Bridge Trail, winding upward to the Rim Overlook at 2.3 miles from the trailhead, with a sweeping view of the cliffs and the Waterpocket Fold from 1,000 feet above the Fremont River Gorge. The lightly traveled trail then meanders along the canyon rim, below enormous cliffs and towers in a variety of shapes and sizes, with continuously expanding panoramas of Capitol Reef, ending with some easy scrambling to the top of one of the pinnacles known as the Navajo Knobs.
The Navajo Knobs Trail presents delightful surprises around every turn and a unique perspective on the fascinating topography of Capitol Reef National Park. The short and easy Hickman Bridge Trail, less than two miles out-and-back with 400 feet of up and down, loops around the natural bridge, which spans 133 feet—a terrific hike for a young family.
See “The Best Hikes in Capitol Reef National Park.”

Hikers on the Chesler Park Trail, Needles District, Canyonlands National Park.
Hiking to Chesler Park in the Needles District of Canyonlands has the quality of approaching the Emerald City in the land of Oz. Multi-colored, 300-foot-tall towers of Cedar Mesa sandstone form a castle-like rampart, looming ever larger as you approach Chesler. The trail then leads steeply uphill through a break in the row of pinnacles—the doorway into Chesler Park, a horseshoe of sandstone spires arcing around a patch of desert more than a mile across.
From ledges between the spires of Chesler, you get views of the park’s pinnacles and the sprawling badlands outside its walls, where giant, white-capped mushrooms of stone sprout from the earth, and more red spires rise in the distance. It’s roughly 10 miles out-and-back hike to Chesler without probing into it. But if you have the time and stamina, hike the path almost three miles around the park to the Joint Trail, which passes through a very narrow, sheer-walled slot in solid rock.
See my story “No Straight Lines: Backpacking and Hiking in Canyonlands and Arches National Parks.”

Delicate Arch at sunset in Arches National Park.
The trail to what is probably Utah’s most famous natural arch is certainly a well-traveled path. But here’s the smart hiker’s strategy: Do it in the evening, timing your arrival at Delicate for shortly before sunset. The final stretch of the trail traverses the face of a small slickrock cliff before suddenly depositing you on the rim of an amphitheater of solid rock, looking across the broad bowl at Delicate Arch, with the La Sal Mountains, snow-covered in spring, visible through its keyhole. Then hold your jaw in place while watching as the low-angle sunlight seems to electrify the sandstone’s burnt color.
Just three miles round-trip with minimal elevation gain, it’s an easy stroll, even returning by headlamp; and that time of day is far more pleasant than trudging it during the morning or afternoon heat. Tip: Bring a headlamp and jacket and linger for a while after sunset, until most other hikers have departed, and you’ll enjoy a quieter, enchanting walk under a sky riddled with stars.
See my story “No Straight Lines: Backpacking and Hiking in Canyonlands and Arches National Parks,” and all of my stories about Arches National Park.

Along the Riverside Walk, in The Narrows, Zion National Park.
From the Temple of Sinawava, at the upper end of Zion Canyon, you’ll walk the flat and very scenic, wheelchair-accessible, mile-long Riverside Trail, paralleling the North Fork of the Virgin River beneath red cliffs and shady cottonwood trees whose leaves turn golden in fall. At the end of that trail, you can either turn back or enter the typically ankle- to calf-deep river and follow it upstream to explore the Narrows, a canyon up to a thousand feet deep, with walls that close in enough to cut off direct sunlight in places, where waterfalls pour from rock walls, nurturing hanging gardens.
At Orderville Canyon, a narrow side canyon about 2.5 miles from the trailhead (on the right when walking upstream), you enter the roughly two-mile-long stretch of the Narrows known as Wall Street, where the river often spans the deeply shaded canyon wall to wall. Wall Street ends just before Big Spring, a lush and large hanging garden about five miles up, beyond which hiking is prohibited without a backcountry permit.
One of the most magnificent and unique hikes in the national parks and enormously popular, the lower Narrows teems with hundreds and sometimes thousands of dayhikers on hot days of late spring and summer, when the river is low and warmer.
See “The 10 Best Hikes in Zion National Park.”

Jeff Wilhelm relaxing in Partition Arch in Devils Garden, Arches National Park.
Much of the mass popularity of Arches owes to the ease of viewing many of its signature features on short to very short hikes and roadside walks. That’s exactly why Devils Garden is the best hike in the park (at least among hikes that follow established trails). Besides being really scenic—you can view seven arches, including the park’s largest, 306-foot-long Landscape Arch—it’s much more adventurous.
The hiking is flat and easy for nearly one mile to Landscape Arch (almost two miles round-trip); beyond it, though, you’ll discover part of the magic of Devils Garden: immersing yourself in the landscape off the trail. You will scamper up and down steep sandstone fins and out onto exposed overlooks, and you can even scramble up into Partition Arch. Hike to all seven arches in the Devils Garden area, and you’ll cover about eight miles by the time you return to the Devils Garden Trailhead, at the end of the park road through Arches.
See my story “No Straight Lines: Backpacking and Hiking in Canyonlands and Arches National Parks,” and all stories about Arches National Park at The Big Outside.

Todd Arndt at North Overlook above the Fremont River Canyon, reached via Cohab Canyon in Capitol Reef National Park.
Of southern Utah’s five national parks, Capitol Reef plays the Cinderella role as the unappreciated beauty—which hikers who love the place consider a fortuitous break. I’ve explored much of this park’s lonely backcountry, and it’s worth all of the time and effort it demands. But to sample Capitol Reef’s Utah-caliber scenery on a relatively easy hike of two to three hours, head up the Cohab Canyon Trail, through a defile of walls sculpted with countless “windows.” From the clifftop ledges at the North Fruita Overlook and South Fruita Overlook, reached by hiking several minutes on spur trails, you’ll get breathtaking views from about 400 feet above the valley of the Fremont River.
Take a short, out-and-back detour onto the Frying Pan Trail: Within about 20 minutes of leaving Cohab Canyon, you’re on top of the nearly 100-mile-long Waterpocket Fold, soaking in a mind-boggling landscape of creamy-white, burgundy, and blazing-orange domes and cliffs. The Cohab Canyon Trail extends just 1.7 miles between UT 24 near the Hickman Bridge Trailhead and the park’s Scenic Road near the historic Fruita community; shuttle vehicles or a bike to hike it end-to-end, or hike out and back from the trailhead across the Scenic Road from Fruita Campground.
See my stories “The Best Hikes in Capitol Reef National Park” and “Playing the Memory Game in Southern Utah’s Escalante, Capitol Reef, and Bryce Canyon.”
Plan your next great backpacking adventure using my expert e-books.
See menus of stories at the All National Park Trips and Family Adventures pages at The Big Outside.
From natural arches, hoodoos, and hanging gardens to balanced rocks and towering mesas, slot canyons and vast chasms, the desert Southwest holds in its dry, searing, lonely open spaces some of America’s most fascinating and inspiring geology. The writer “Cactus Ed” Abbey no doubt had this region in mind when he said there “are some places so beautiful they can make a grown man break down and weep.” Much of it sits protected within southern Utah’s five national parks: Zion, Bryce Canyon, Arches, Canyonlands, and Capitol Reef.
The good news? Many of the best sights can be reached on dayhikes of anywhere from a couple hours to a full day.

Cyndi Hayes hiking below the Wall of Windows on the Peek-a-Boo Loop in Bryce Canyon National Park.

The list below of the best dayhikes in southern Utah’s national parks draws from numerous trips I’ve made to each of these parks over the past three decades, including the 10 years I spent as a field editor for Backpacker magazine and even longer running this blog. Use my list as your compass, and I guarantee you will knock off the best hikes in these parks.
Like many stories at this blog, part of this one is free for anyone to read, but reading it in full and seeing the full list of hikes described below is an exclusive benefit of a paid subscription to The Big Outside.
I’d love to read your thoughts about my list—and your suggestions for dayhikes that belong on it. Please share them in the comments section at the bottom of this story. I try to respond to all comments, and as I continue to explore more trails, I will regularly update this story.

My son, Nate, hiking Angels Landing in Zion National Park.
Angels Landing and West Rim Trail, Zion National Park
Angels Landing unquestionably belongs on any list of the best dayhikes in Utah. The five-mile, nearly 1,500-foot round-trip hike of Angels Landing culminates in one of the airiest and most thrilling half-mile stretches (actually, 0.4 mile) of trail in the entire National Park System. You scale a steep, knife-edge ridge crest of rock, using steps carved out of sandstone and chain handrails in spots. And the 360-degree panorama from the summit takes in all of Zion Canyon.
Two tips: If you can hike a strong pace, start in very early morning or wait until mid-afternoon (when the lower section of trail falls into shade) to avoid the crowds and the heat of midday. And after summiting Angels, continue up the West Rim Trail for another mile or two before turning back—you will ditch the crowds and explore a sublimely beautiful area of giant beehive towers and white walls streaked in red and orange.
Due to the hike’s enormous popularity, Zion National Park holds a seasonal lottery four times per year at recreation.gov for permits to dayhike Angels Landing. Key lottery dates for Zion’s two peak hiking seasons, spring and fall, are Jan. 1-20 for hiking permits from March 1 through May 31, held at recreation.gov/permits/4675310; and July 1-20 for hiking dates Sept. 1 through Nov. 30, held at recreation.gov/permits/4675325.
A separate lottery for dayhiking permits is held daily at recreation.gov/permits/4675324; apply for one before 3 p.m. Mountain Time the day before you want to hike it. The permit is only required for hiking the spur trail up Angels Landing; anyone can hike as far as Scout Lookout without a permit. Find out more at nps.gov/zion/planyourvisit/angels-landing-hiking-permits.htm.
See my stories “Great Hike: Angels Landing, Zion National Park” and “The 10 Best Hikes in Zion National Park.”
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My then-81-year-old mom, Joanne Lanza, hiking the Peek-a-Boo Loop in Bryce Canyon National Park.
Navajo-Queens Garden and Peek-a-Boo Loops, Bryce Canyon National Park
If the view of Bryce’s stone forest of multi-colored hoodoos is breathtaking from roadside overlooks, hiking in their labyrinthine midst is mesmerizing. Combine the popular and short Navajo Loop/Queens Garden Loop—which features one of the park’s best-known formations, Thor’s Hammer—with the Peek-a-Boo Loop (also shown in lead photo at top of story), and you will lose the crowds while walking through a maze of multi-colored limestone, sandstone, and mudstone towers.
The hike, mostly on good trails that are easy to follow, weaves among tall hoodoos, passes through doorways cut through walls of rock, and wraps through amphitheaters of wildly colored, slender spires that resemble giant, melting candles. The six-mile loop, with a total elevation gain and loss of about 1,600 feet, begins and ends at Sunset Point.
See “The Two Best Hikes in Bryce Canyon National Park,” and all stories about Utah national parks at The Big Outside.
Hike all of “The 12 Best Backpacking Trips in the Southwest.”

My wife, Penny, hiking the Navajo Knobs Trail in Capitol Reef National Park, in southern Utah.
Navajo Knobs Trail and Hickman Bridge, Capitol Reef National Park
While other hikes on this list are likely on your radar, Capitol Reef’s Navajo Knobs Trail may not be—and it absolutely should. This may sound like hyperbole, but there are few dayhikes in the entire National Park System, never mind in Utah’s parks, that compare, step for step, with the consistently mind-blowing Navajo Knobs Trail (lead photo at top of story).
A 9.4-mile, out-and-back hike with 1,620 feet of uphill and downhill, it starts at the same trailhead as the immensely popular Hickman Bridge Trail, winding upward to the Rim Overlook at 2.3 miles from the trailhead, with a sweeping view of the cliffs and the Waterpocket Fold from 1,000 feet above the Fremont River Gorge. The lightly traveled trail then meanders along the canyon rim, below enormous cliffs and towers in a variety of shapes and sizes, with continuously expanding panoramas of Capitol Reef, ending with some easy scrambling to the top of one of the pinnacles known as the Navajo Knobs.
The Navajo Knobs Trail presents delightful surprises around every turn and a unique perspective on the fascinating topography of Capitol Reef National Park. The short and easy Hickman Bridge Trail, less than two miles out-and-back with 400 feet of up and down, loops around the natural bridge, which spans 133 feet—a terrific hike for a young family.
See “The Best Hikes in Capitol Reef National Park.”
Planning your next big adventure? See “America’s Top 10 Best Backpacking Trips.”

Hikers on the Chesler Park Trail, Needles District, Canyonlands National Park.
Chesler Park, Canyonlands National Park
Hiking to Chesler Park in the Needles District of Canyonlands has the quality of approaching the Emerald City in the land of Oz. Multi-colored, 300-foot-tall towers of Cedar Mesa sandstone form a castle-like rampart, looming ever larger as you approach Chesler. The trail then leads steeply uphill through a break in the row of pinnacles—the doorway into Chesler Park, a horseshoe of sandstone spires arcing around a patch of desert more than a mile across.
From ledges between the spires of Chesler, you get views of the park’s pinnacles and the sprawling badlands outside its walls, where giant, white-capped mushrooms of stone sprout from the earth, and more red spires rise in the distance. It’s roughly 10 miles out-and-back hike to Chesler without probing into it. But if you have the time and stamina, hike the path almost three miles around the park to the Joint Trail, which passes through a very narrow, sheer-walled slot in solid rock.
See my story “No Straight Lines: Backpacking and Hiking in Canyonlands and Arches National Parks.”
Want more? See “The 25 Best National Park Dayhikes”
and “Extreme Hiking: America’s Best Hard Dayhikes.”
and “Extreme Hiking: America’s Best Hard Dayhikes.”

Delicate Arch at sunset in Arches National Park.
Delicate Arch at Sunset, Arches National Park
The trail to what is probably Utah’s most famous natural arch is certainly a well-traveled path. But here’s the smart hiker’s strategy: Do it in the evening, timing your arrival at Delicate for shortly before sunset. The final stretch of the trail traverses the face of a small slickrock cliff before suddenly depositing you on the rim of an amphitheater of solid rock, looking across the broad bowl at Delicate Arch, with the La Sal Mountains, snow-covered in spring, visible through its keyhole. Then hold your jaw in place while watching as the low-angle sunlight seems to electrify the sandstone’s burnt color.
Just three miles round-trip with minimal elevation gain, it’s an easy stroll, even returning by headlamp; and that time of day is far more pleasant than trudging it during the morning or afternoon heat. Tip: Bring a headlamp and jacket and linger for a while after sunset, until most other hikers have departed, and you’ll enjoy a quieter, enchanting walk under a sky riddled with stars.
See my story “No Straight Lines: Backpacking and Hiking in Canyonlands and Arches National Parks,” and all of my stories about Arches National Park.
I can help you plan the best backpacking, hiking, or family adventure of your life.
Click here now to learn more.
Click here now to learn more.
The Riverside Walk and the Narrows, Zion National Park

Along the Riverside Walk, in The Narrows, Zion National Park.
From the Temple of Sinawava, at the upper end of Zion Canyon, you’ll walk the flat and very scenic, wheelchair-accessible, mile-long Riverside Trail, paralleling the North Fork of the Virgin River beneath red cliffs and shady cottonwood trees whose leaves turn golden in fall. At the end of that trail, you can either turn back or enter the typically ankle- to calf-deep river and follow it upstream to explore the Narrows, a canyon up to a thousand feet deep, with walls that close in enough to cut off direct sunlight in places, where waterfalls pour from rock walls, nurturing hanging gardens.
At Orderville Canyon, a narrow side canyon about 2.5 miles from the trailhead (on the right when walking upstream), you enter the roughly two-mile-long stretch of the Narrows known as Wall Street, where the river often spans the deeply shaded canyon wall to wall. Wall Street ends just before Big Spring, a lush and large hanging garden about five miles up, beyond which hiking is prohibited without a backcountry permit.
One of the most magnificent and unique hikes in the national parks and enormously popular, the lower Narrows teems with hundreds and sometimes thousands of dayhikers on hot days of late spring and summer, when the river is low and warmer.
See “The 10 Best Hikes in Zion National Park.”
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plus get a FREE e-book. Join now!

Jeff Wilhelm relaxing in Partition Arch in Devils Garden, Arches National Park.
Devils Garden, Arches National Park
Much of the mass popularity of Arches owes to the ease of viewing many of its signature features on short to very short hikes and roadside walks. That’s exactly why Devils Garden is the best hike in the park (at least among hikes that follow established trails). Besides being really scenic—you can view seven arches, including the park’s largest, 306-foot-long Landscape Arch—it’s much more adventurous.
The hiking is flat and easy for nearly one mile to Landscape Arch (almost two miles round-trip); beyond it, though, you’ll discover part of the magic of Devils Garden: immersing yourself in the landscape off the trail. You will scamper up and down steep sandstone fins and out onto exposed overlooks, and you can even scramble up into Partition Arch. Hike to all seven arches in the Devils Garden area, and you’ll cover about eight miles by the time you return to the Devils Garden Trailhead, at the end of the park road through Arches.
See my story “No Straight Lines: Backpacking and Hiking in Canyonlands and Arches National Parks,” and all stories about Arches National Park at The Big Outside.
See my 5-level difficulty rating system in my story
“How to Know How Hard a Hike Will Be.”
“How to Know How Hard a Hike Will Be.”

Todd Arndt at North Overlook above the Fremont River Canyon, reached via Cohab Canyon in Capitol Reef National Park.
Cohab Canyon and Frying Pan Trail, Capitol Reef National Park
Of southern Utah’s five national parks, Capitol Reef plays the Cinderella role as the unappreciated beauty—which hikers who love the place consider a fortuitous break. I’ve explored much of this park’s lonely backcountry, and it’s worth all of the time and effort it demands. But to sample Capitol Reef’s Utah-caliber scenery on a relatively easy hike of two to three hours, head up the Cohab Canyon Trail, through a defile of walls sculpted with countless “windows.” From the clifftop ledges at the North Fruita Overlook and South Fruita Overlook, reached by hiking several minutes on spur trails, you’ll get breathtaking views from about 400 feet above the valley of the Fremont River.
Take a short, out-and-back detour onto the Frying Pan Trail: Within about 20 minutes of leaving Cohab Canyon, you’re on top of the nearly 100-mile-long Waterpocket Fold, soaking in a mind-boggling landscape of creamy-white, burgundy, and blazing-orange domes and cliffs. The Cohab Canyon Trail extends just 1.7 miles between UT 24 near the Hickman Bridge Trailhead and the park’s Scenic Road near the historic Fruita community; shuttle vehicles or a bike to hike it end-to-end, or hike out and back from the trailhead across the Scenic Road from Fruita Campground.
See my stories “The Best Hikes in Capitol Reef National Park” and “Playing the Memory Game in Southern Utah’s Escalante, Capitol Reef, and Bryce Canyon.”
Plan your next great backpacking adventure using my expert e-books.
Click here now to learn more.
See menus of stories at the All National Park Trips and Family Adventures pages at The Big Outside.
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